Live Well, Eat Well – Wellbeing & Nutrition Sessions

Thu, 02 Oct, 2025 at 11:00 am to Thu, 06 Nov, 2025 at 01:00 pm UTC+01:00

Wexham Court Parish Hall | Slough

The Slough Hub
Publisher/HostThe Slough Hub
Live Well, Eat Well \u2013 Wellbeing & Nutrition Sessions
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Looking to boost your wellbeing and make healthier food choices? Join us for free Living and Eating well sessions at your local health hub
About this Event

Join us for these free sessions that have been designed to help you live a healthier and happier life! Each week combines creative activity sessions with practical cooking demonstrations, giving you the tools to boost both your body and mind.

Come along to the launch session on the 2nd of October to find out more about the sessions.


Launch Session 2nd Oct (11am – 2pm)

Come along to an introduction to the sessions, learn about how each program can help you.



🌿 Live Well (11am – 12pm)
  • Connection – meet new people and enjoy a friendly, supportive space
  • New hobbies – try fun creative activities and discover fresh interests
  • Wellbeing – boost confidence, reduce stress, and feel good through creativity



🍎 Eat Well (12pm – 1pm)
  • Cooking demonstrations – learn tasty, practical recipes in action
  • Healthy eating habits – explore simple changes for better nutrition
  • Everyday meals – easy ways to add more nutritious foods to your diet


Why Attend?

✔ Boost your physical and mental wellbeing
✔ Explore healthier meal ideas for you and your family
✔ Connect with your local community


Spaces are limited – don’t miss out!
Click Reserve a Spot to secure your place today.


For more information, email: .


Delivered in partnership with Viva Slough, SPINE PCN, Sport England, and #OneSlough.

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Event Venue & Nearby Stays

Wexham Court Parish Hall, Norway Drive, Slough, United Kingdom

Tickets

GBP 0.00

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