About this Event
On Monday 12th August 2024, we are holding our first localised come and try physical activity event in Cowley Hill.
The day, which is free to attend, will consist of a mix of speakers, informative stalls and physical activity sessions- and will run from 10:30 am - 2:30 pm. Take part in free local activities to help you stay strong, maintain balance and enhance flexibility alongside other people from your community.
Sessions include*:
- Walking Football
- Seated Strength and Balance
- Beginner Tai Chi
- Back to Bowls
- Herts Health Walks
- Recreational Badminton
Please bring a water bottle on the day, as water facilities will be available. A light lunch will be provided, so please ensure to include any dietary requirements on your booking form. Please wear comfortable clothing and supportive shoes. All equipment will be provided for on the day.
*Subject to change
Event Venue & Nearby Stays
Aberford Park Community Centre, Aberford Road, Borehamwood, United Kingdom
GBP 0.00