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Join us for a 90-minute introduction to life of practising mindfulness with the amazing Tina Hesse. Tina has worked on a personal path of self-awareness, self-compassion and self-love since her teens and recognised very early on that a need to explore the self and undertake personal development was an essential and integral part of life's journey.
As a coach, Tina is passionate about the promotion of wellbeing across all age groups, advocating for the concept of self-care to support the self and others.
"Mindfulness is an adventure into being, rather than doing."
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Event Venue & Nearby Stays
Transform Together Fitness, Longueville Road, St Saviour, Channel Islands, JE2 7, Jersey,Saint Saviour, Jersey
Tickets
