Name: Littleport Village Hall Sound bath Meditation
Start: 2024-12-15T19:00:00+00:00
End: 2024-12-15T19:50:00+00:00
Location: Littleport Village Hall

Littleport Village Hall Sound bath Meditation

I absolutely love our sound bath sessions in Littleport Village Hall, despite it being a larger space it is always warm and cosy and particularly magical in the dark now the nights have drawn in.
Grab your place under Tickets.
£12.70
50 minute group soundhealing meditation experience with magical meditative sounds lights and diffuser smells.
Sound healing uses instruments with specialised vibrations that create binaural beats which calm the nervous system and trigger the alpha brain wave state. In doing so this helps to achieve deeper and longer sleep and reduces cortisol levels enabling the body to self heal and calm over stimulation caused by stresses on the body.