Lighthearted; A Yoga Day Retreat

Sat Aug 30 2025 at 10:00 am to 03:00 pm UTC+01:00

Grantham House - National Trust | Grantham

F L O W  with Lucy
Publisher/HostF L O W with Lucy
Lighthearted; A Yoga Day Retreat
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Reconnect with your joy.
When was the last time you laughed for no reason, played without a goal, or let your inner child take the lead?
Lighthearted is a one-day yoga and mindfulness retreat designed to bring you back to that sense of freedom — through playful movement, gentle connection, and moments of deep rest.
You’ll spend the day in community, exploring partner yoga, breathwork, meditation, and journaling in a light, joyful atmosphere. We’ll open space for laughter and curiosity, and close with the calm exhale your body’s been craving.
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Grantham House - National Trust, National Trust Grantham,Grantham, United Kingdom

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