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An arm balance and inversion technique workshop!Arm balances build strength, flexibility, and confidence. You are correct, yoga isn’t all about the pose, but when it comes to forearm balancing it’s fun to try. It takes getting out of your head and into your body. This workshop will help you feel confident, empowered, and strong. You’ll gain knowledge, strength,and techniques that will advance your yoga practice where you will be shocked at what you can do! During our time together, we’ll break down the anatomy of each posture, build the strength and structure in your body parts required for each one, and then safely and effectively get you into poses you never thought you could do. This workshop of for ALL LEVELS! Come ready to gather some powerful tips for your yoga tool kit that you apply to your practice in all your yoga classes.
Exchange: $30
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Event Venue & Nearby Stays
Yogavibez, 12216 Ocean Gtwy, Ocean City, MD 21842-9253, United States,Ocean City, Maryland
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