Lift Off: Aerial Yoga Fundamentals

Sun Jan 24 2021 at 11:00 am to 12:00 pm

Common Ground Yoga | Framingham

Common Ground Yoga
Publisher/HostCommon Ground Yoga
Lift Off: Aerial Yoga Fundamentals
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Thinking of trying Aerial Yoga? Or need some extra time in the silk to refine some fundamental poses with extra support of the instructor?
In the 60 minute session you will:
- Learn your way around the aerial hammock (because its kind of awkward at first)
- Get acquainted with what its like to move in some familiar mat yoga poses with the support of the hammock
- Be guided through some of the basic Aerial Yoga poses (including getting UPSIDE DOWN) in a slow, safe and, above all, FUN class setting.
All levels welcome. No prior yoga or aerial yoga experience required!
All social distancing measures will be taken. Masks must be worn at all times. $5 Aerial Hammock Rental fee will be charged day of session
Cost: $20 (FREE for members, included in intro offer, all class packs accepted)
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Event Venue & Nearby Stays

Common Ground Yoga, 1 Edgell Rd, Suites 22 And 29, Framingham, United States

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