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Are you looking to get active and improve your health?Introducing Lift Lean™ Kettlebell - A strength training group exercise workout designed for men and women of all ages.
Whether you're new to fitness or an experienced enthusiast, Lift Lean™ is perfect for you. No prior experience with kettlebells is required.
Why Lift Lean™?
• Strengthen Your Bones, Joints, and Muscles
• Boost Your Metabolism
• Improve Sleep Quality
• Enhance Mental Cognition
• Reduce Stress Levels
• Manage Midlife Changes
Benefits of Lift Lean™
• Increases Bone Density
• Enhances Muscular Strength and Endurance
• Improves Balance and Co-ordination
• Burns Fat and Accelerates Metabolism
• Boosts Mental Wellbeing
Launch Date:
• Tuesday, 9th July
• 6.30 - 7.15pm
• Newlands Primary School, Ramsgate
Join me, your Award-Winning Personal Trainer & Certified Kettlebell Specialist Instructor, for the launch of Lift Lean™. Don’t miss this opportunity to transform your fitness journey.
Click the link below to book your space now. Ample off-road parking and equipment provided.
https://www.lorrainemitchellfitness.co.uk/book-online
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Event Venue & Nearby Stays
Newlands Primary School, Dumpton Lane,Ramsgate, United Kingdom