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Join Us for Lift, Laugh & Lager: A Midlife Wellness Adventure! Ladies, are you ready to embrace a stronger, more vibrant you? Join us for a fun-filled two-hour event just for women in midlife!
When: 1 p.m. Sunday, January 26
Where: Core Fitness, Move Pilates & Yoga, and Keg Grove Brewery
Cost: $50 per person, or two for $75 (holiday special!)
We’ll kick off with weight lifting training led by the amazing Jen Blair of Core Fitness, and a lively Pilates session with Kellie Franks of Sync Mind Body. Experience the benefits of strength and core training—it’s essential for navigating menopause like a pro!
To top it all off, we’ll head to Keg Grove Brewery for a refreshing beer and lively chats about how to tackle menopause with a smile. This is your chance to share stories, tips, and laughs with friends old and new!
Get ready to lift each other up and have a blast together—midlife is just the beginning! Don’t miss out—reserve your spot today!
Let’s lift, laugh, and lager our way to wellness!
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Event Venue & Nearby Stays
Keg Grove Brewing Company, 3 White Pl, Bloomington, IL 61701-1859, United States,Bloomington, Illinois
Tickets
