
About this Event
Lift & Littles: Strength Training for Moms with Kids in Tow
In our modern world, finding time to strengthen while mothering feels impossible. At Lift & Littles, we create the space where both you and your littles can thrive together.
What to expect:
- 60-minute strength workouts designed for moms (9:30-10:30 AM)
- Bring your littles to play nearby while you lift
- All fitness levels welcome - your body knows how to heal and grow stronger, we just provide the guidance
- Small, supportive community of moms who understand when you need to pause for a snuggle
- All equipment provided
What to bring:
- Water bottle
- Snacks for your little ones
- Toys or entertainment items for your children
- Comfortable workout clothes
Classes run Monday, Wednesday, and Friday mornings. We limit class size to ensure each mom receives proper attention and maintains a safe environment for all, so RSVP is required.
Try your first class FREE with promo code: FIRSTCLASSFREE
This is what this looks like in real life: You arrive, your littles find their space to play, and you connect with your body through movement. No rushing back to childcare, no guilt, just strength built in community. 💛
RSVP today to receive your waiver and have any questions answered before your first visit.
Point of contact for more information/questions please email [email protected]

Event Venue & Nearby Stays
Sunshine City CrossFit, 7490 30th Avenue North, St. Petersburg, United States
USD 2.91