Lift and Lunch with Fraer Morrow

Sun Jul 03 2022 at 11:00 am to 03:00 pm

CrossFit® Shapesmiths | London

More Life Adventures
Publisher/HostMore Life Adventures
Lift and Lunch with Fraer Morrow
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Come and get coached by Fraer Morow, GB champion at 55kg and 59kg. Meet new people and be challenged!
About this Event

We know a lot of you love to lift, but would love a chance to get away from your daily routine, improve your technique and meet new people.

We are really excited to have Fraer come to London for a day of weightlifting coaching, lunch and widening your circle of lifting friends.

Fraer will run two 90-minute weightlifting sessions, on the snatch and the clean & jerk. The sessions will include technique drills and complexes. Whether you are a seasoned weightlifter or just starting out, we think you'll find these hugely beneficial and a lot of fun. 

In-between sessions, we will take a break for pizza and a Q&A with Fraer.


Who is this for?

This event is for anyone who enjoys Olympic Weightlifting, whether they are a seasoned athlete or just starting out.


About Fraer Morrow

Fraer is the 55kg and 59kg British Olympic Weightlifting Champion and Record Holder. She is the U23 European Champion and came 5th in the World at the 2021 World Championships. Outside of her own training and competing, Fraer has her own coaching business, FM Weightlifting, and loves coaching people of all levels.


About MLA

MLA runs fitness workshops and retreats with exceptional coaches. You can find out more about our events and trips on our website here.


What does the ticket cover?

Your ticket covers your coaching, lunch, and a MLA goodie bag.


Who will be there?

Team MLA (Stella and Claudia) will be there; we'll greet you on arrival and help you meet everyone.


Don’t be shy!

We don't want your thoughts about your current ability prevent you from coming. We can accommodate all levels at this workshop, so come and join in the fun.


Bring a friend to lunch!

Got a friend who doesn't lift but likes to lunch? Invite them along! We're a very friendly bunch. You can add your friend's lunch to your ticket as an add-on.


Any questions?

You can send us a whatsapp message on 07944 949 370 or DM us on Instagram at www.instagram.com/morelifeadventures.

Or if you prefer, email us at [email protected].


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Event Venue & Nearby Stays

CrossFit® Shapesmiths, Grant Road, London, United Kingdom

Tickets

GBP 10.00 to GBP 70.00

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