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This is a 6-week training program designed to lay the groundwork for building strength and muscle mass effectively. This program is ideal for individuals who are new to weightlifting or those looking to solidify their understanding of foundational lifting techniques.• Session price is $90 per person
• Includes six sessions taking place Tuesdays, 10:30 am at VENT Fitness Niskayuna, July 9 - August 13.
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Event Venue & Nearby Stays
Vent Fitness Niskayuna, Schenectady, United States
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