Lifestyle Wellness Planning, Using the 10 pillars of wellness.

Miss Elle Rose will be hosting a class on how to evaluate your lifestyle and make the necessary adjustments to have the lifestyle for which you aspire.

Using the 10 pillars of wellness, attendees will take inventory of their habits, relationships, and values to create a wellness plan that allows them to set goals and make the necessary changes for progress and success to be the best version of yourself.

Attendees will be given access to resources that include Future Self Journal, Building Sleep & Exercise Routines, ASD Workbooks, & CPTSD Workbooks for those navigating more complex obstacles.

After attending this class you will understand how to evaluate your current lifestyle and work towards creating the one you aspire to. You will also have a better understanding of your strengths, what you're doing well, and be given guidance on how to quickly make improvements.

My Bio: Miss Elle Rose is a Pro-Switch with a professional background in trauma-informed care, preventative counseling, and personal training and coaching.

Entrance is located behind the main building in the back alley way next to the parking lot.

All of our events are intended for Adults 18+ only.

Event Venue & Nearby Stays

Legacy Studios, 8762 w. Pico blvd, Los angeles, United States