About this Event
Lifestyle Management: All about your home and health. This a part 1 of a 3 part series.
Pantry Power: Building a Healthier Kitchen for Wellness and Simplicity
We will have 3 speakers talking about the following topics:
Health Coach: Jennifer Kruse will be sharing insightful information on: Stocking healthy pantry staples, reading labels for nutritional value & how to make healthy swaps of staple items.Find out more about Coeur Health Coaching HERE
Professional Organizer: Sarah Strong will be providing organizing tips on: How to best organize a pantry, staple products that can help keep your space organized & ways to save money at the grocery store. Find out more about A Little Less here
Nutrition Coach/Chef: Katrina High will be digging into: Easy meal prep ideas, tips on how best to balance your meals and providing some great alternatives for some of those pesky food intolerances. Find out more about Cultivate Kitchen here
This free event will leave you with some invaluable information that you can easily start implementing in your daily life creating movement towards a more balanced, healthy and stress free lifestyle.
We hope to see you there!!
Event Venue & Nearby Stays
Erie Community Library - High Plains Library District, 400 Powers Street, Erie, United States
USD 0.00