Life Shift Course: Building mental strengths and wholesome habits

Wed, 12 Feb, 2025 at 10:00 am UTC+01:00

TIMESMORE | Etterbeek

Brussels Mindfulness
Publisher/HostBrussels Mindfulness
Life Shift Course: Building mental strengths and wholesome habits
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This transformative course is designed to help you build mental strength, cultivate positive habits, and foster resilience to thrive in today’s challenging world. Combining mindfulness, neuroscience, and positive neuroplasticity principles, you will learn practical tools to rewire unhelpful thinking patterns, regulate emotions, and align your habits with your values. Through guided sessions, personal coaching, and a supportive community, this course empowers you to lead a life of purpose, inner calm, and genuine connection.
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TIMESMORE, Boulevard Saint-Michel 47, 1040 Etterbeek, België,Etterbeek, Belgium

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