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Empower yourself with life-saving techniquesIn the basic self defense course we are going to have 2 sections. This is an overview highlighting topics that we go into greater detail during the class.
SECTION ONE:
Situational Awareness – learning how to evaluate your surroundings, learning how to read a room and having an exit plan.
Identifying Threats – identifying when a person is a threat or when a situation might become a threat and how to de-escalate and remove yourself from the problem.
Self Defense Tools – going over a list of different self defense weapons and items that can be used to protect yourself from non lethal to lethal.
SECTION TWO:
Hand to hand techniques for worst case scenarios such as:
When someone grabs your head from behind.
When someone has their hands around your throat on the feet and while on the ground when they are on top of you.
When someone grabs your arm.
When someone tries to pick you up with their hands around your waist.
Demonstrable performance is what we are driven to deliver to all that attend.
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Event Venue & Nearby Stays
2900 Shotts St, Fort Worth, TX, United States, Texas 76107
