About this Event
Within each of us lies a sacred, vital life force energy. I assist you in awakening, nurturing, and supporting this energy, enabling a connection with your highest self and a true discovery of your purpose. This practice enhances your intuition and fosters synchronicities that align with your soul’s path.
What is Life Force Activation?
This process is a transformative practice designed to awaken the dormant energy resting at the base of your spine — often known as your life force energy. This inner power holds the key to profound healing, clarity, and expanded awareness.
Through a blend of energy transmission, breath awareness, sound frequencies, and intuitive movement, this practice gently activates and guides the energy upward. As it rises, it flows through your chakras (energy centers), helping to clear blocks and restore balance across your body, mind, and spirit.
Benefits of Kundalini Activation
• Releases stored emotions & trauma
• Expands awareness & spiritual connection
• Enhances creativity & intuitive clarity
• Boosts vitality & life force energy
• Supports emotional & physical healing
• Clears fear & limiting beliefs
• Aligns you with your soul’s purpose
• Deepens connection to your authentic self
• Builds nervous system resilience
• Invites states of bliss & inner peace
Experience the transformative power of your own life force energy.
Preparing for Your Session
To help you get the most out of this experience, here are a few simple tips:
A few hours before:
Eat light if possible. Heavy meals can make you feel sluggish, so stick to something easy like fruit or nuts if you’re hungry.
Skip the caffeine:
Coffee, energy drinks, or anything that amps you up can make it harder to relax fully.
Mind what you consume:
For the clearest connection, try to avoid alcohol, meat, or recreational substances for at least 24 hours beforehand.
What to Wear
Comfort is key — soft, loose clothing is ideal. Think yoga wear or cozy layers, and leave the chunky jewelry at home so you can fully unwind.
Mindset
Come with an open heart and a curious mind. No expectations needed — simply allow yourself to be present and open to whatever unfolds.
What Happens During the Session
You’ll lie down on your mat, eyes closed, and allow your body to soften into the moment. I’ll guide you with energy touchpoints (chakras, meridians), while carefully curated music helps shift your brain into deeper states of awareness.
What You Might Experience
Everyone’s activation is unique, but some common sensations include:
• Subtle or strong energy waves moving through your body
• Spontaneous movement (shaking, stretching, or hand gestures)
• Vivid inner visions, colors, or imagery
• Emotional release (tears, laughter, or unexpected sounds)
• A deep sense of peace, unity, or bliss
It might feel big, it might feel gentle — both are perfect and exactly what you need.
Aftercare Tips
Your integration after the session is just as important as the session itself. Be gentle and nurturing with yourself:
• Hydrate and eat nourishing foods
• Spend time in stillness — journaling or sitting with what came up
• Limit screen time and surround yourself with positive energy
• Move your body if you feel inspired (dance, walk, stretch)
• Consider avoiding alcohol or low-vibe environments for a day or two
The energy will continue to unfold and work within you in the days after, like planting a seed. Trust that what you received was perfect for where you are right now.
Every session is its own beautiful journey — all you need to bring is your presence.
Event Venue & Nearby Stays
Upeksha Yoga Shala, 842 King Street West, Toronto, Canada
CAD 65.00 to CAD 75.00
