Name: Life Can Change: 3 Levels of Transformation
Start: 2026-01-31T10:15:00+00:00
End: 2026-01-31T13:15:00+00:00
Location: Fit M Fun Fitness & Wellbeing

Life Can Change: 3 Levels of Transformation

A powerful, science‑led experience to lift energy, mood and confidence while re‑educating body and mind for lasting change.
About this Event

With an informal, relaxed and welcoming vibe, dress for comfort and bring something to lie on for a gentle session of Alexander Technique (absolutely all levels) You would benefit from notepad and pen, there are chairs and tables for comfort.

You will leave with new strategies and tools you can try in everyday life and working at a level that suits your individual circumstances. This workshop is for anyone who wants to improve and grow.