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This immersive 3-day Level 1 training introduces you to the foundations of therapeutic sound and the science behind how frequency shifts the nervous system, emotional body, and subconscious patterns.You will learn how to use sound intentionally and safely, for yourself, clients, groups, or your own spiritual practice. This weekend blends education, experiential practice, and hands-on guidance with bowls, chimes, gongs, drums, voice, and vibrational techniques.
Participants will receive a Certificate of Completion for Level 1 Sound Healing Foundations.
This certificate acknowledges educational participation.
✨ What You Will Learn
The science of sound, vibration, and frequency
Sound healing and the vagus nerve.
How sound affects chronic pain, emotional regulation, and trauma patterns
Safe and ethical use of sound tools
Introduction to singing bowls, chimes, gongs, tuning forks & voice
How to structure a 1:1 or small-group sound session
Nervous system–based sound techniques for grounding, release, and integration
Creating a personal sound ritual for your own healing or professional work
This training is beginner-friendly and designed for anyone seeking to expand their healing practice or deepen their energetic work.
📅 TRAINING SCHEDULE
FRIDAY, FEBRUARY 6
5:00 PM – 8:00 PM
Opening circle & intention setting
Introduction to sound healing and vibrational medicine
Nervous system + frequency: the science and the energetics
Demonstration + guided sound immersion
Hands-on practice with foundational tools
SATURDAY, FEBRUARY 7
10:00 AM – 3:00 PM
Understanding bowls, tones, resonance, and harmonics
How to safely work with sound for emotional release
Trauma-sensitive + nervous system–aware sound healing
Techniques for grounding, soothing, and regulating
Practical skill-building sessions
Partner practice + feedback
Midday integration break
SUNDAY, FEBRUARY 8
10:00 AM – 2:00 PM
Structuring a 1:1 sound session
Space holding, pacing, and energetic boundaries
Creating a mini sound journey
Closing practicum: each participant leads a short session
Final Q&A
Completion ceremony & Certificate of Completion awarded
✨ Who This Is For
Energy workers
Yoga teachers
Bodyworkers
Coaches
Mental health + wellness practitioners
Anyone seeking deeper nervous system healing and sound mastery
You do not need prior experience, only a desire to learn and transform.
$497- Early bird pricing, paid in full by January 15th.
$547- Regular pricing
Www.findingnervana.com Purchase under “products” tab and you will receive a confirmation email and welcome letter with further instructions.
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Event Venue & Nearby Stays
1288 Rudy Street, Suite 102 Onalaska, Wi, Onalaska, WI, United States
Concerts, fests, parties, meetups - all the happenings, one place.
