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By dwelling on past harm done to us, blaming others and holding on to resentment we cause ourselves a lot of pain. In this half-day course we will explore how we can forgive others and ourselves, let go of what is already past, develop harmonious relationships and look forward to a positive and peaceful happy life.This course is suitable for everyone, beginners welcome.
Programme
10:00 am Talk & meditation
11:15 am Break & refreshments
12:00 pm Talk & meditation
The event concludes at 1:00pm. and is followed by a Christmas social, please bring something vegetarian to share
Booking not essential, payment can be made on arrival.
Details of membership are available on website
Everyone Welcome
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Event Venue & Nearby Stays
Kadampa Meditation Centre Nottingham, Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom, Fun Chorus, Nottingham, NG4 4AD, United Kingdom
Tickets
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