Letting Go of Perfect- half day course

Sat Dec 13 2025 at 10:00 am to 01:00 pm UTC-05:00

Avalokiteshvara Kadampa Buddhist Centre | Guelph

Avalokiteshvara Kadampa Buddhist Centre
Publisher/HostAvalokiteshvara Kadampa Buddhist Centre
Letting Go of Perfect- half day course
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Join us for a meaningful Saturday mornings with meditations to create a gentle and warm approach to our life. Everyone welcome.
About this Event

SATURDAY 13 DECEMBER

10AM - 1PM


In person | livestream to members

with Gen Kunden

Put down β€œperfect”. In this workshop, we will discover how perfectionism stands in the way of self-honesty and stifles positive change. Through observing its pernicious effect on our mind, we will develop a strong wish to be free of its influence. We will then look at some essential meditations to drop unrealistic expectations, create a more gentle and generous approach with ourselves, and inspire an encouraging attitude to move forward into our life.

Join us for a meaningful Saturday mornings with meditations to create a gentle and warm approach to our life.

Each session will consist of short teachings, prayers and meditations with refreshments between sessions.



$25. Includes refreshments. Free for members

Everyone is welcome regardless of previous experience. Come and meditate!




Agenda

πŸ•‘: 10:00 AM - 11:15 AM
Session One - Teaching and Meditation
πŸ•‘: 11:15 AM - 11:45 AM
Refreshment Break
πŸ•‘: 11:45 AM - 01:00 PM
Session Two - Teaching and Meditation
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Event Venue & Nearby Stays

Avalokiteshvara Kadampa Buddhist Centre, 143 Wyndham St N, Suite 203, Guelph, Canada

Tickets

CAD 27.96

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