Let's Talk About STRESS, Baby! - Supporting Women Under Stress

We are women, and we take on TOO MUCH!! And often we are in complete denial about that because, as women, we are entrained to this behavior.

The discussion we have will introduce the top 5 stressors that women face and we will offer 5 solutions that can help to reduce all of them.

The education is there, we then have to implement it!

This is an open talk, and we welcome questions and comments along the way.

If you feel more comfortable submitting a question or concern ahead of time, please do so with this ANONYMOUS LINK! - No question is a bad question, and someone else likely wants the answer, too!

https://docs.google.com/forms/d/e/1FAIpQLSelOzTJvbHDQxhHjEGZnq5V81zww4Oz62beBV2t7SOd9b7m2g/viewform?usp=sharing

Pizza is generously provided by Flatbread of Amesbury, and there will be NA beverages and snacks as well!

This presentation is brought to you by The Benefit of Balance, Inc.

Our mission is to bridge the gap in access to alternative therapies, often excluded from traditional health insurance, by offering holistic, drug-free, and non-invasive solutions for those seeking enhanced well-being. At the heart of our efforts is Neurofeedback—an FDA-approved, evidence-based brain training method proven to help regulate learning, behavior, and stress-related symptoms. Through dedicated communication, education, mentorship, and advocacy, we strive to raise awareness about its profound benefits. Our vision is to make this transformative therapy accessible and affordable by providing financial support, empowering children, veterans, first responders, and adults facing high-stress environments to take control of their mental health and recovery journey.

Our organization is built on a foundation of service, with a dedicated board of volunteers who provide guidance to those who have not found success with conventional mental health interventions. We emphasize a holistic approach, addressing the individual as a whole to cultivate positive habits, enhance brain function, and reduce behaviors that hinder personal growth.

We actively engage with diverse communities through workshops, speaking engagements, and educational initiatives designed to increase exposure to neurofeedback and complementary wellness practices. We believe that knowledge is a powerful tool, and by making science-based, effective information accessible, we help individuals of all ages better understand their symptoms, develop supportive mindsets, and build resilience. Our commitment to inclusivity ensures that each person’s unique needs are acknowledged and met, fostering a stronger, healthier, and more empowered community.

The Benefit of Balance, Inc. is a non profit corporation organized under section 501(c)(3) of the Internal Revenue Code - Tax ID #: 87-4712697

Event Venue & Nearby Stays

Birdhouse, 6 Chestnut Street, Amesbury, United States