Let's Talk About Stress and Ways to Manage it for a Better Life

Name: Let's Talk About Stress and Ways to Manage it for a Better Life
Start: 2025-10-08T14:00:00-05:00
End: 2025-10-08T17:00:00-05:00
Location: 9400 S Troy Ave, Evergreen Park, IL, United States, Illinois 60805

Wed Oct 08 2025 at 02:00 pm to 05:00 pm UTC-05:00

9400 S Troy Ave, Evergreen Park, IL, United States, Illinois 60805 | Evergreen Park

Publisher/HostEvergreen Park Public Library

Let's Talk About Stress and Ways to Manage it for a Better Life

Register at https://www.canva.com/design/DAGzFA3q8jU/fzsWEQnhTZ-UHg_zFNu6oQ/edit et’s talk about stress and the importance of self-care. A variety of practical techniques will be presented that can be used to manage stress and improve health and well-being. Setting boundaries, time management, and the importance of accountability will also be discussed.