Infuse the New Year with Positive Change!
New Year’s Eve is generally a time for looking back on what we accomplished in the past year and for looking forward to what the future will bring.
Everything that leads to change in our life begins with an intention to change.
In this Special New Year's Eve Yoga class we will look back let go and open our hearts to new possibilities setting an intention – a sankalpa – the yogic twist on a New Year’s resolution meaning ‘will purpose or determination’.
And you’ll have fun!
Join us to re-center revitalize reflect and Celebrate the New Year with a mindful gentle class for the whole family.
This will be an intelligently structured sequence of poses to open the body in a natural way and work through your joints and muscles systematically.
Explore the practice of awareness for optimal health and well-being.
Designed to refresh the body and clear the mind you’ll practice grounding movement deep relaxation and breathwork.
Show up. Stand up.. and work through whatever comes up.
HAPPY NEW YEAR!
All levels are welcome to attend as modifications and suggestions for deeper movement will be given.
Event Venue
532YOGA, 532 N Washington St, Alexandria, VA 22314, United States
USD 27.00
