Let's Move! COPD Exercise Rehabilitation Class

Tue Sep 10 2024 at 01:30 pm to Tue Nov 26 2024 at 02:30 pm UTC+01:00

National Waterways Museum Gloucester | Gloucester

Canal & River Trust (Wales and South West)
Publisher/HostCanal & River Trust (Wales and South West)
Let's Move!  COPD Exercise Rehabilitation Class
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Specialist exercise class for people with a lung conditions aiming to build fitness, changing how you breathe, function and feel!
About this Event

This 60 minute class COPD Exercise Rehabilitation Class is a specialist exercise class for people diagnosed with a lung condition who are breathless. Aiming to build fitness, helping our lungs and heart to work better, enabling you to manage your condition this class is delivered by a fully qualified Specialist Health instructor.

Being active with a lung condition improves the strength of your breathing muscles, heart and circulation. This helps you use oxygen more efficiently, so you don’t get breathless

Exercise itself cannot reverse COPD but it can change the way you feel breathe and function, reverse de-conditioning and improve your quality of life.

This class is held on our boat Sabrina 5 and is supported by Sport England.


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Event Venue & Nearby Stays

National Waterways Museum Gloucester, The Docks, Gloucester, United Kingdom

Tickets

GBP 0.00

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