Name: Let's Live Well Lounge: Your Wellbeing Roadmap
Start: 2026-01-19T11:00:00+00:00
End: 2026-01-19T12:15:00+00:00
Location: West Bridgford Young People Centre

Let's Live Well Lounge: Your Wellbeing Roadmap

Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connections.
About this Event

Foundations for Wellbeing: Mindset, Self-Care & Empowerment
A series of workshops designed to stand alone or be enjoyed as part of a connected journey. Each session explores different aspects of wellbeing, with mindset and self-care running throughout, and can be attended in any order or on its own. To view all sessions, please visit: Foundations for Wellbeing.

Session 4: Your Wellbeing Roadmap

This reflective session supports participants in defining what wellbeing means personally to them and creating a realistic action plan. Using discussion and simple exercises, participants will explore their priorities, strengths, and goals, and leave with a personal roadmap for supporting their wellbeing in daily life.

Participants will leave with:

Their own personal definition of wellbeing
A small, achievable action plan to support it
Practical mindset and self-care strategies
Greater clarity and confidence in prioritising their wellbeing

Learn more about the facilitator: Claudia Sabina Wellness Limited

This session is for ages 18+ only.

Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

Please note: A small fee applies to this session to help support the Hub’s ongoing operation and sustainability. Your contribution enables us to continue providing a diverse range of wellbeing activities for the community - thank you for making this possible!

If you live in Rushcliffe, please purchase a General Admission ticket; if you’re outside Rushcliffe, select the Out of Area option. All bookings are non-refundable.

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Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

🔗 View the SP Hub DNA Policy