LET YOUR BODY SPEAK: thai yoga massage workshop

~ thai yoga massage workshop w/ holistic approach

approach Thai massage is a deep healing A

Thai massage is a deep healing practice, meditation in motion, considered as a sacred dance. We practice principals of presence, attention and intention and the most importantly: sharing METTA - loving kindness. All in

Thai massage is a deep healing practice, meditation in motion, considered as a sacred dance. We practice principals of presence, attention and intention and the most importantly: sharing METTA - loving kindness. All in meditative state.

This practice is much more contact than ‘classical’ massage; thai massage is practiced on the floor (futon), with clothes and no oil. Thai massage introduces dynamic rocking techniques, deep longer pressure, general relaxation and ease - helping the body to activate the parasympathetic nervous system (rest&digest state).

With Nica’s degree in psychology and more than a decade of experience teaching yoga, this workshop will be blend of different fields, bringing holistic point of view into thai massage practice.

In this workshop, we will explore some areas as: ~ theory in practice: different approaches (meridians, chakra & yoga system, psychology) and how it applies in thai massage

~ you will learn principals of touch & short thai massage sequences according to different psychological themes (safety, boundaries..) and how our body communicates them

*suitable for everyone who is interested in bodywork or just want to share and receive conscious & loving touch

Event Venue

Gaia center, 10z Bergwegplantsoen, Rotterdam, Netherlands