Name: Let it out + Let it go - Somatic Sound Bath + Energy Healing
Start: 2024-11-10T15:30:00+00:00
End: 2024-11-10T16:30:00+00:00
Location: The Rosebird Center

Let it out + Let it go - Somatic Sound Bath + Energy Healing

Somatic energy work to RECLAIM the true you
About this Event

Let It Out and Let It GoNovember 10th, 3:30pm

Release, heal, and ground yourself in just one hour.

Join us for a transformative event designed to help you release pent-up stress, worry, grief, past hurt, anger, and trauma.
Through somatic breathwork, vocal toning and expression, somatic movement, and a soothing sound bath, you'll experience deep emotional and physical relief.

With a focus on the heart, root, and throat chakras, this session will help you let go of what’s weighing you down and leave you feeling safe, nourished, and grounded. Yoga mats, eye masks, and refreshments are all provided, so you can completely relax.

Take this moment for yourself—let it out and let it go.

Yoga mats, eye masks and refreshments are provided, all you need to do is book and turn up.