About this Event
LET GO & HEAL: Workshop on Abundance - Release emotional baggage through Somatic Practices to find your abundant life.
Are you ready to release what no longer serves? Do you want to get rid of emotional barriers holding you back? Are you redy to find abundance in life?
If your answer is yes, join LET GO AND HEAL!!For the second time at Welma Studio, Let Go & Heal is a transformative workshop that integrates Authentic/ Ecstatic Dance, Meditation, Yoga Nidra, Reiki and Journaling to guide you towards inner peace and well-being. The topic of this session is: ABUNDANCE.
BENEFITS OF THE WORKSHOP
Emotional Release
Mental Clarity
Physical Relaxation
Personal Insight
WHO CAN ATTEND:
This workshop is open to everyone, regardless of experience level. Only 8 spots left!
PLAN OF THE WORKSHOP:
Begin your journey with 60-min easy DANCE session. Dance can free your body and spirit, more than any other practice (like Yoga or Tai Chi). When mixing Somatic movement, Ecstatic Dance with healing approach, you release tension, unlock joy, and connect deeply with your inner self.
After you transition into a calming YOGA NIDRA. Known as “yogic sleep” – this deep state between wakefulness and sleep is promoting deep rest and healing.
Meanwhile Paulina will perform a REIKI on you - an energy healing practice that involves the transfer of universal life energy through the hands of a practitioner.
By the end we conclude the workshop with a reflective JOURNALING session. Guided questions will help you process your experiences, insights, and emotions from the workshop finding deeper sense or peace and understanding.
COST: $44 (+tax)
Please note, that this event is created for PROMOTIONAL reasons and it doesn't guarantee your spot.
To secure your spot for the workshop, please pay on Welma Studio page:
https://www.welmalifestyle.ca/booking-calendar/let-go-heal-workshop-on-abundance11-24?category=1b7c865d-8ec3-46cc-be10-7a26d6bb7b76&referral=service_list_widget&fbclid=IwY2xjawGONsBleHRuA2FlbQIxMAABHbjq_6y_ktim3G66iMeZCeQmLiYKm9zH77b6Q-tTG-k3t4KV2SqQGKlktQ_aem_K8k_bDI6CbOkybTHQacMhw
Event Venue & Nearby Stays
Welmä Studio, 4891 Rue Sherbrooke Ouest, Westmount, Canada
CAD 0.00
