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LEGENDS ACADEMY – GIRLS PROGRAMNorth Providence, RI
Two age groups. Two nights. One mission:
Build powerful, poised, unstoppable young women.
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FRIDAY NIGHTS • 6:00PM–7:00PM
Ages 5–11 – Legends Academy Girls
The little giants.
Confidence, discipline, coordination, heart.
Every punch builds courage. Every drill builds belief.
They walk out taller than they walked in.
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TEEN TUESDAYS • 6:00PM–7:00PM
Ages 12–16 – Legends Academy Teen Girls
This is the next tier—more intensity, more leadership, more identity.
Footwork, combinations, controlled partner work, mental strength.
They train like athletes, think like leaders, and carry themselves like champions.
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8-WEEK TRAINING CYCLES • $155
Structured progress. Clean resets. No stagnation.
Girls level through the Legends Ranking System:
White Shirt → Yellow Shirt → Red Shirt
Each earned shirt: $20 and only awarded when earned.
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THE WEEKLY STATION SYSTEM (Both Age Groups)
• Jump rope – fast feet, sharp timing
• Mirror drills – stance, posture, awareness
• Pad work – combinations + confidence
• Medicine ball work – strength + fun
• Partner respect drills – teamwork + discipline
• Cool-down mantra:
“I am a legend. I own the ring. Go.”
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If you want your daughter to become stronger inside and out, these are the doors she walks through.
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#GirlsEmpowerment
#TeenGirlsTraining
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#RIYouthPrograms
#DisciplineAndHeart
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#LegendsAreTrained
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Event Venue & Nearby Stays
2051 Smith Street, North Providence, RI, United States
Concerts, fests, parties, meetups - all the happenings, one place.
