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The holidays are busy! There's more travel, more sitting, and less time to focus on your recovery. Join Dr. Sena Griffith and Dr. Paul Kostyshak from Restore Chiropractic for a hands-on Holiday Recovery Hacks workshop to help you move better and feel stronger through the season.You’ll learn:
-Simple mobility drills for your hips, back, and shoulders
-Lifestyle impacts on recovery
-Recovery routines you can use anywhere — even on the go
This session is interactive, practical, and perfect for all fitness levels.
RSVP with Kathy Hutchinson at
[email protected]
Restore Chiropractic, in Petaluma, aims to educate all patients on the power of their health. Their belief is that as people age, they should continue to live an active lifestyle. Restore Chiropractic, helps patients get back to the activities they love whether it be chasing grandkids or running marathons!
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Event Venue & Nearby Stays
Active Wellness Center Petaluma, 1201 Redwood Way,Petaluma,CA,United States
Concerts, fests, parties, meetups - all the happenings, one place.
