Learning to trust your "Gut"

Mon May 23 2022 at 12:30 pm to 02:30 pm

Halo's Holistic Healing Center | Mesa

Frances Graham
Publisher/HostFrances Graham
Learning to trust your "Gut"
Advertisement
Please come join us for a plant-based cooking class.
About this Event

Please come join us for a plant-based cooking class where you will learn how to assemble a plant-based lunch consisting of a:

  • spring soup,
  • vibrant salad,
  • a filling protein-rich sandwich, and a
  • vegan cheesecake dessert.

We will explore what it means to eat intuitively by specifically trusting our gut which is the brain of our whole body. Consuming healthy and nourishing foods is a game-changer.

You will learn about emotional and physical signals that our gut gives us while we’re eating and after our meal is finished.

Saturday, April 2312:30pm to 2:30pm

$33 per person

RSVP by Wednesday, April 20 - Space available for only 10 people

Advertisement

Event Venue & Nearby Stays

Halo's Holistic Healing Center, 1309 West Guadalupe Road, Mesa, United States

Tickets

USD 33.00

Sharing is Caring: