Name: Learn to Relax Kids: Growing Calm, One Little Breath at a Time (Ages 3-7)
Start: 2026-01-10T13:30:00-05:00
End: 2026-01-10T14:30:00-05:00
Location: Chantilly

Learn to Relax Kids: Growing Calm, One Little Breath at a Time (Ages 3-7)

Bring your child (ages 3–7) to a joyful, playful session where breathing, movement, and imagination help them relax, feel safe & confident.
About this Event

Help your little ones discover the joy of calm! Learn to Relax Kids is a playful and engaging workshop introducing young children to simple meditation, kid-friendly yoga, and fun relaxation exercises designed just for them. Through movement, breath, and imagination, children learn how to center themselves and feel safe, peaceful, and confident.
While the children enjoy their session, parents are invited to a special Learn to Meditate class, offering easy and practical tools to create more peace and balance at home.
Saturday, Dec. 13th, 1:30 pm - 2:30 pm. Held at the Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event - Donations Appreciated.