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Two sessions, each including a teaching and guided meditations.About this Event
Learn to Meditate
In this busy, modern world, many people are now turning to meditation. The goal of meditation practice is to become deeply familiar with positive states of mind that are conducive to happiness. If you’ve been thinking of trying meditation or wish to reboot your practice of meditation, these workshops are perfect for you.
We will explore the basic meditation techniques that will allow us to experience inner peace. In particular, we will discover how to avoid the two major obstacles to successful meditations: mental wandering and mental sinking. Everybody welcome!
August 20, 2022: 10.00 am – 1.00 pm
Session 1: 10.00 – 11.15 am
Tea / Coffee : 11.15 – 11.45 am
Session 2: 11.45 am – 1.00 pm
Cost: $30 - No charge for Members (Only $80/month for membership. Click KMCC Members)
Click here for more information and to purchase tickets.
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Event Venue & Nearby Stays
KMC Canada, 631 Crawford Street, Toronto, Canada
Tickets
CAD 30.00