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Meditation is both an art and a science.It is a technique for personal growth that has been practiced for thousands of years around the world with repeatable results. It is one of the most natural and rewarding of all human activities and gives direct, intuitive experience of higher realities. Meditation is the cornerstone of true spirituality.
Included electronic materials:
• PDF of Book, 102 pages
• MP3 audio files with guided meditations and relaxation techniques
• Digital video with instruction and guided practice of Yogananda’s Energization Exercises
For complete details visit: https://www.anandathousandoaks.org/event/learn-to-meditate-two-night-series-4/2024-07-09/
Ananda is a worldwide, nondenominational center for meditation, spiritual expansion, and community, based in the teachings of Paramhansa Yogananda. All are welcomed.
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Event Venue & Nearby Stays
1321 Thousand Oaks Blvd., #124, Thousand Oaks, CA, United States, California 91362
