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A 4-part in-person course at Ananda Sangha Kolkata📅 Weekend classes: Start on Sunday. 25th Jan. - 5:00 - 7:00 PM
📍 Ananda Sangha, Dover Lane Centre
💫 Energy Exchange: ₹2500/- (includes Study course book and Energisation Exercises Chart)
Begin your journey into deep inner peace, joy, and spiritual awakening. This course is open to complete beginners. You will explore:
✨ What is Meditation
✨ Why Meditate: benefits
✨ What is Prana, life force and how to awaken & control it
✨ Correct Meditation Posture, routine and gear
✨ The Hong-Sau Technique of Concentration
✨ 39 Energization Exercises designed by Paramhansa Yogananda
✨ Basic Asanas & Pranayaams to strengthen your core practice
✨ Visualization and other spiritual practices
🌸 Taught in a warm, welcoming space
🌟 Ideal for those starting or re-starting their meditation practice, to lead a stress free, peaceful inner life
📲 To register,
Weekend classes: https://imojo.in/1fIapn1
Call or Msg📱 74393 55065
Joy to You🌈
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Event Venue & Nearby Stays
18/31 Dover Lane, Kolkata, India 700029, West Bengal, India
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