Name: Learn to Meditate in Half A Day. An Afternoon Retreat with Gen Chitta.
Start: 2026-02-21T14:00:00+00:00
End: 2026-02-21T17:00:00+00:00
Location: Kadampa Meditation Centre Belfast

Learn to Meditate in Half A Day. An Afternoon Retreat with Gen Chitta.

A wonderful opportunity for anyone wanting to learn to meditate in the Buddhist Tradition. Suitable for Buddhists and non Buddhists alike.
About this Event

Discover practical meditation techniques to help you relax, focus, and find inner peace. In this friendly afternoon course, Gen Chitta will guide you step-by-step through simple, effective meditations suitable for everyone, whether you’re completely new or looking to refresh your practice.

2pm–3.30pm Two guided meditations and a talk
Refreshments
4pm–5pm Two guided meditations and a talk

Gen Chitta is a Buddhist Nun with many years of experience teaching meditation and modern Buddhist wisdom. Known for her warm, clear, and practical approach, she helps people apply meditation effectively in everyday life.

A perfect opportunity to pause, reset, and learn tools you can use in daily life.

Everyone welcome. No special clothing or equipment required. A selection of both chairs and meditations cushions will be available. Located just 18min walk from Grand Central Station and with free on street parking outside.