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Did you know that meditation is for everyone! That it doesn’t matter how busy your daily life is or how busy your mind feels you can meditate and benefit from it.On this half day course we will explore some simple meditation techniques taught within Kadampa Buddhism that enable us to carry meditation into our daily life.
We will start to see how Kadampa Buddhism really is meditation for busy people.
Resource: How to Solve Our Human Problems
Come along and find out more. No experience necessary.
you will:
learn to develop positive attitudes.
understand more about your mind.
discover the power of meditation.
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Event Venue & Nearby Stays
16 Spencer Street, CA1 1BG Carlisle, United Kingdom, 20 Spencer Street, Carlisle, CA1 1BG, United Kingdom
