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Would you like to learn how to experience inner peace and calm?Are you interested in learning to meditate but not sure where to start?
Maybe you have already done some meditation but feel you would benefit from guidance by experienced practitioners, using authentic Buddhist techniques?
During this half day course, Buddhist nun Kelsang Yonchen will give practical instruction and guidance on how to build the foundation of a strong meditation practice and develop inner peace and contentment. Each session will consist of teachings and guided meditations.
“If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually we will be able to stay happy all the time, even in the most difficult circumstances”.
Geshe Kelsang Gyatso, How to Transform Your Life
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Event Venue & Nearby Stays
77 - 79 King Street, AB24 5AB Aberdeen, United Kingdom, Aberdeen, United Kingdom
Tickets
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