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Whether you're completely new to meditation, finding it hard to stay consistent, or looking to enhance your current practice with fresh techniques, this series is designed for you.Across five weekly sessions, we’ll explore simple, proven breathing techniques and vibrational sound practices to ease mental tension, settle the mind, and connect with different layers of the energy body.
Dates of 5 Week Series:
Monday 22 September
Thursday 2 October
Thursday 9 October
Thursday 16 October
Thursday 23 October
$20/sesssion or book the full series before the 22 September and get a discount
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Event Venue & Nearby Stays
135 Vincent St, Cessnock, NSW, Australia, New South Wales 2325
Tickets
