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2025 New Student Special. Signup for Tai Chi � classes all month long for just $20.25!Purchase Now - Limited time offer. �
� https://kungfubuffalo.com/checkouts/tai-chi-20-25/
Tai Chi is a low-impact, slow-motion exercise that you do without pausing through a series of fluid motions. It’s continuous movement, and as you move, you breathe deeply and naturally, focusing your attention on how your body feels. As such, it has aptly been called “Meditation in Motion”.
The benefits of Tai Chi may include:
1. Decreased stress, anxiety and depression
2. Improved flexibility, balance and agility
3. Improved muscle strength and definition
4. Improve joint pain
5. Reduce risk of falls in older adults
Join us every Monday night from 7:00-7:45 pm where you will learn ancient Chinese Tai Chi from a WNY leader in martial arts and Tai Chi Chuan.
Location: 350 Union Street, Hamburg (across from Clyde’s Feeds & Needs)
Enroll Now: *Our class sizes are small and the number of students we will take is limited. � https://kungfubuffalo.com/checkouts/tai-chi-20-25/
#taichi #taichiquan #taichichuan #taichiqigong
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Event Venue & Nearby Stays
350 Union St, Hamburg, NY, United States, New York 14075
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