Advertisement
Mindful Yoga with MaddyMaddy is a qualified Mindfulness Teacher, Compassion Focused Therapist, Yoga Practitioner and Psychotherapist. Maddy has been working with clients for over 10 years working with pain, anxiety, depression, stress and trauma.
Older children and teens are welcome if you feel they will be able to get something from this.
This is a warm inviting space where the aim is to learn simple meditations along with moving the body gently with a focus on kindness and self compassion. All the practices we will do together aimed at building resilience and also relief from anxiety and stress. You do not need to have practiced before!
When, where and how much?
The Gym Braunton (behind tesco)
Starting from 29th January 2025 -
Wednesday evenings 7pm until 8pm
£10 pp or £50 for a block of 6 sessions
Contact Maddy on 07812018645 to find out more and to reserve your place. Limited spaces available so pre booking is essential.
Payments are made ahead of time please by visiting https://mindful-yoga-braunton.sumupstore.com/
Advertisement
Event Venue & Nearby Stays
The Gym Braunton, Tesco Superstore, Vellator Way, Braunton, EX33 1, United Kingdom,Braunton, Barnstaple
