About this Event
Special class series will be offered at Tremont's Lincoln Park on select Tuesdays at 6:15pm est.
Each class will begin with an overview of a topic related to yoga (Asana, 8-Limbs, Meditation, Ayurveda, etc.) followed by Hatha Yoga Flow (weather permitting). If it rains/snows we'll still gather for an extended learning portion on the topic of Yoga at Sacred Waters Kava Bar on Lorain Ave in Ohio City.
Sessions are free/donation based-- You can register through the Eventbrite or Email: [email protected]. You can also confirm registration through Venmo donation @CarmitaSmiles.
NOTICE: Classes are BYOM (BRING YOUR OWN MAT), water, towel, blanket, and any props you want to support your practice. Learning materials will be provided.
Pre-registration is a MUST. Ticket sales end 1 hour BEFORE each event. This allows me to prepare for class. Also, I won't miss any last minute registrations or questions this way.
--Namaste--
Apr 29th
Apr 29th - The History of Yoga & Flow
Info: Overview of the roots of yoga-- where it comes from, who practiced, and how'd it become popular in the USA followed by movement.
May 6th
May 6th - 8 Limbs & Flow
Info: Overview of the 8 limbs of Yoga followed by movement.
May 20th
May 20th - Living Yogi & Flow
Info: Overview of what it means to live the yoga lifestyle and/or become a Yogi followed by movement.
May 27th
May 27th - Spirituality of Yoga & Flow
Info: In the west, yoga was more known for flexibility, headstands, and core strengthening movements. These can be benefits to the practice but are not the reason this practice exists. Gather and learn the concepts of spirituality of yoga and an overview of multiple benefits including physical, mental, and spiritual. Followed by movement.
Event Venue & Nearby Stays
Lincoln Park, 1200 Starkweather Avenue, Cleveland, United States
USD 0.00
