About this Event
Get ready for a unique experience at “Learn & Breathe”, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development.
After soaking up all that wisdom, let’s dive into our traditional breathing session.
It is not the typical meditation
We will use ancient and modern breathing techniques to hack and reset your
nervous system and prepare you for the week. At the end of the session, you will feel
a new depth of relaxation.
Secure your spot for “Learn and Breathe” now and join us for an evening of
exploration, learning, and practical ways to improve your mind, body, and emotions. I
can’t wait to see you there!
To improve your experience we suggest you bring the following:
● An eye mask
● A notepad, journal, or sketchbook.
● Your favorite yoga mat
● A cozy blanket or jacket
This week’s topic & guest will be announced soon! Stay tuned!
Disclaimer: Please note that by attending, you consent to receive a follow-up email with information
relevant to the workshop to enhance your experience. Also, A videographer will be present—please
let us know if you would prefer not to be filmed.
Event Venue & Nearby Stays
3rd Eye Yoga Austin, 1701 Toomey Road, Austin, United States
