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**Lifestyle Changes for Summer: Learn About Food Changes, Movement, and Special Skincare Needs**
Join Diane Friendberg for a workshop on optimizing your lifestyle for the summer season. Learn how to make simple changes to your diet, exercise routine, and skincare regimen to feel your best.
**In this session, you'll discover:**
* Summer-friendly diet tips and recipes
* Effective workout routines for warmer weather
* Skincare essentials for sun protection and hydration
* How to balance work, play, and relaxation
**Date: May 1st, 2025
**Time: 5:30-6:30 PM
**Location: WellCome OM Center
**Cost: $5
Let's embrace the summer season with a healthy and balanced approach.
Located in the Conscious Market at OM. Seating is first come, first serve. Bring a pen and paper!
About Diane Friedberg
Diane Friedberg’s 30 year career span has been in both the holistic healing arts as well as the corporate business arena. She is a graduate of The Coaches Training Institute and studied with The American Holistic College of Nutrition. Diane is also a certified HeartMath Coach, a Reiki practitioner, and trained in PureBioenergy.
About the WellCome OM Center:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Visit us online at wellcomeomcenter.com
Call 352-600-4242
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Event Venue & Nearby Stays
4242 Lake in the Woods Drive, Spring Hill, FL, United States, Florida 34607
