Name: Learn About Food Changes, Movement, and Special Skincare Needs
Start: 2025-05-01T17:30:00-04:00
End: 2025-05-01T18:30:00-04:00
Location: 4242 Lake in the Woods Drive, Spring Hill, FL, United States, Florida 34607

**Lifestyle Changes for Summer: Learn About Food Changes, Movement, and Special Skincare Needs**
Join Diane Friendberg for a workshop on optimizing your lifestyle for the summer season. Learn how to make simple changes to your diet, exercise routine, and skincare regimen to feel your best.
**In this session, you'll discover:**
* Summer-friendly diet tips and recipes
* Effective workout routines for warmer weather
* Skincare essentials for sun protection and hydration
* How to balance work, play, and relaxation
**Date: May 1st, 2025
**Time: 5:30-6:30 PM
**Location: WellCome OM Center
**Cost: $5
Let's embrace the summer season with a healthy and balanced approach.
Located in the Conscious Market at OM. Seating is first come, first serve. Bring a pen and paper!
About Diane Friedberg
Diane Friedberg’s 30 year career span has been in both the holistic healing arts as well as the corporate business arena. She is a graduate of The Coaches Training Institute and studied with The American Holistic College of Nutrition. Diane is also a certified HeartMath Coach, a Reiki practitioner, and trained in PureBioenergy.
About the WellCome OM Center:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Visit us online at wellcomeomcenter.com
Call 352-600-4242
Liability
Accidents must be reported to a staff member immediately. WellCome OM Center is not responsible for any injury that may be sustained by persons as a result of activities.
Photography During Programs
While attending our programs, visitors may be photographed by staff. Photographs become WellCome OM Center's property and may be used in promotions. Individuals who do not want to be photographed or recorded are responsible for removing themselves from the area or notifying the photographer of their opt-out status.
Event Registration
Failure to register in a workshop or special event may result in the cancellation due to not enough signups. So please, register in advance so our presenters can prepare for the expected amount of people.