About this Event
Join us for Leak-Proof Pilates for Moms, a Valentine’s self-love inspired pelvic floor workshop designed to help you reconnect with your core, build strength, and feel confident in your body. This supportive, beginner-friendly session blends education and movement to give you practical tools you can use right away.
✨ What to expect:
• Guided Pilates-based pelvic floor exercises
• Education on leakage, core strength, and recovery
• A welcoming, judgment-free environment for moms
👚 Please wear comfortable workout clothes
💗 Bring a friend or two to share the experience
Event Venue & Nearby Stays
CynFit Integral Fitness, 8406 Hall Road, Houston, United States
USD 0.00












