Advertisement
Tai Chi (ages 13+)Mondays & Thursdays | 8:00β8:45 AM
Launching Monday, March 10th
We are excited to partner with the Union Grove Rec Department to offer this opportunity to our community! Start your day with the peaceful practice of Tai Chiβa gentle martial art that combines slow, mindful movements with deep, calming breaths. This class is ideal for improving both mental and physical well-being in a stress-free environment.
What to Expect...
Movements: Focus on flowing sequences that enhance balance, flexibility, and body awareness.
Relaxation: Reduce stress, promote relaxation, and boost your energy through mindfulness.
Wellness: Suitable for all fitness levels, providing low-impact benefits for overall health and wellness.
Class Details:
π Location: Union Grove Municipal Center - 925 15th Ave
π΅ Cost: $12 per class β pay by cash, card, or Venmo
π« No Pre-Registration: No membership fees, contracts, or dues β simply show up and enjoy!
Experience the art of moving meditation and start your journey to better health and inner calm. Join usβwe look forward to welcoming you! πΏβ¨
#narrowpath #taichi #findyourpeace
Advertisement
Event Venue & Nearby Stays
Union Grove Municipal Building, 925 15th Ave, Union Grove, WI 53182-1427, United States,Union Grove, Wisconsin