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Booking and payment UPFRONT essential please:Bank Transfer - £8p/p - L Reid - 40-18-12 - 11356712.
PLEASE put the DATE of the SESSION as the reference
and please mark the event as GOING.
I can then send you a confirmation message. Thank you :)
Maximum 12 people per session. (MUST BE 16+)
Laughter Yoga: a 1-hour group session (seated or standing, whatever you're comfortable with) which involves a combination of laughing exercises and deep breathing exercises along with some gentle movement and light stretching.
Concludes with a seated mini meditation (eye masks can be provided).
Offers many health benefits for the body and mind.
Please arrive 15 minutes before the start of the session to get comfortable, and please wear loose clothing, bring some water & your biggest belly laugh. A Yoga mat is not needed.
Thank you! :)
IMPORTANT:
Please read the disclaimer below before booking on. You will be required to sign this upon arrival.
(DISCLAIMER)
Please note that anyone who has undergone any surgery should wait at least 3 months before doing Laughter Yoga, as with most other therapies. It is contraindicated for people suffering from anything that is uncontrolled:
high blood pressure
heart disease
epilepsy
hernia
severe backache
advanced bleeding (piles)
incontinence
persistent cough
major psychiatric disorders
anything with acute symptoms.
Laughter Yoga is a natural complementary form of healing which can be powerful. There is some physical strain involved and a rise in intra-abdominal pressure. Laughter Yoga is not a substitute for proper medical consultation for physical, mental, and psychological illnesses and may not be suitable for everyone. It is a fun and healthy exercise regime with beneficial effects for the body, mind, and emotions and like any form of aerobic exercise, it should not be practiced by people with medical issues without first taking advice from their medical practitioner.
The list above is for guidance only and is not meant to be exhaustive. If in doubt, please consult your trained medical professional for guidance. Anyone already undergoing physician-prescribed therapy should seek expert medical guidance and if any improvements are experienced through laughter, you should seek the advice of your doctor before reducing the dosage of your medication or stopping treatment.
By taking part in a Laughter Yoga session, you accept full responsibility for your physical fitness and state that you can participate safely in the activities involved and we strongly encourage you NOT to participate or stop participating in any activities you feel uncomfortable with.
Thank you! Looking forward to seeing you! 🤗
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Event Venue & Nearby Stays
Coronation Park Corby, 158 Cottingham Road, Corby, NN17 1SY, United Kingdom,Corby
