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Discover the Joy of Laughter Yoga!Laughter Yoga is a unique and delightful practice that combines laughter exercises with yogic breathing, promoting physical, mental, and emotional well-being.
Benefits of Laughter Yoga include:
π Relieves stress and boosts mood
π Promotes social connection
π Boosts energy and vitality
π Reduces anxiety and depression
π Improves lung capacity
Founded by Dr. Madan Kataria in 1995, Laughter Yoga has spread worldwide, creating a community of laughter enthusiasts. Mandβs classes offer a safe and supportive environment where you can experience the profound healing power of laughter.
No prior yoga or fitness experience is necessary β just a willingness to laugh!
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Event Venue & Nearby Stays
7 Mansfield Road, S41 0JB Chesterfield, United Kingdom, 7 Mansfield Road, Chesterfield, S41 0JB, United Kingdom,Chesterfield
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