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Yin Yoga offers a chance to slow down, to immerse and experience Yoga at a deeper level, with softness and stillness. Through the stillness of Yin we find relaxation, stillness, balance of body, breath and mind, harmony, peace, acceptance. Followed by Yoga Nidra, a deeply relaxing, nourishing relaxation and a fabulous way to end this nurturing workshop.There are limited spaces to allow me to hold the space for you, nurturing and nourishing.
£15 to secure your space. DM me here, message 07737193915 or email [email protected].
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Chain Lane Community Hub, Chain Lane,Knaresborough, Harrogate, United Kingdom
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